Stage 1 - Elementary Grade
- Pak Mei Horse Stance 白眉馬歩
- Chik Bo Biu Tze Kuen (Straight Step Form) 直步標指
- Sup Ji Kau Da Kuen (Cross Set Form) 十字扣打
- History of Pak Mei kung fu
Stage 2 - Intermediate Grade
- Sam Moon Tsui (Three Door Form) 三門搥
- Ying Jow Nim Kiu Kuen (Eagle Claw Sticky Bridge Form) 鷹爪黏橋
- Sam Laam Kuen 三攬拳
- PaK Mei theory and application
Stage 3 - Advanced Grade
- Sei Moon Baat Gwa Kuen (Four Door Form) 四門八卦
- Gau Bo Tui Kuen (Nine Step Pushing Form) 九步推
- Advanced Pak Mei theory and application
Stage 4 - Closed Door Level
- Sup Baat Moh Kiu Kuen (Eighteen Mystic Deflects) 十八摩橋
- Mang Fu Chut Lam Kuen (Ferocious Tiger Exits Forest) 猛虎出林
Pak Mei Weapons Set
- Tai Chun Kwan (Thrusting Staff) 大陣棍
- Chung Lan Kwan (Center Blocking Staff) 中欄棍
- Ching Loan Kim (Straight Sword) 青龍劍
- Tin Sin Bo Dun (Bench Combat Form) 天仙寶凳
- Jui Wan Lau Yip Cern Doe (Double Butterfly Knives) 追魂柳葉雙刀
- Ching Loan Yim Yuet Doe (Kwan Do) 青龍偃月刀
- Wiu Wan Cern Gwai (Double Tonfas) 回環雙枴
- For Day Sam Cha Dai Pa (Tiger Fork/Big Trident) 火地三叉大扒
- Fong Tin Gig (Double Square Halberd) 方天戟
